Sage Canaday

Sage Canaday

Sage is a Mountain-Ultra-Trail Runner who also competes in road marathons. He is a 3-time USATF National Champion (Mountain Running, Trail Marathon and 100km Trail)and 2-time US Olympic Trials Qualifier in the Marathon (2:16:52 personal best). In 2015 he was 16th place at the Boston Marathon.


In 2012 Sage started running longer ultra-trail races and fell in love with the unique challenges of such events. Some of his top performances on the trail include winning the Speedgoat 50km, three times, setting the course record at the White River 50-miler, winning The North Face 50-mile Endurance Challenge in San Francisco, and winning the Tarawera 100km in New Zealand twice. Heading into the 2017 season, Sage would like to tackle more 100-mile events, with his top goal of competing for the win at races like UTMB and the Western States 100 in the years to come.


Originally from Oregon, Sage now lives and trains in the mountains of Boulder, Colorado where he co-coaches at with his girlfriend Sandi.

Sally McRae


Who is Sally McRae
I am a professional trail runner, wife, and mother of two, from Southern California. I grew up in Costa Mesa, and now live in the beautiful city of Huntington Beach.
I spend most of my racing season training with my crew in the San Gabriel Mountains and on the local South Orange County Trails.
I was born and raised in Southern California and grew up near the beach in the city of Costa Mesa.From an early age, my parents identified my natural competitive and passionate nature and signed me up for a race when I was seven years old.Although successful in local races, I chose to pursue soccer and gymnastics, joining the track and field team as a sprinter in high school only as a way to stay in shape. My success as a soccer player brought me to BIOLA University where I went on to be the Team Captain.
The Chance to Run
After college, I began running long distances as a way to see the surrounding sights and cities of the places I traveled to; and to maintain fitness while pursuing a career. I enjoyed the challenges that came with the marathon distance and qualified for Boston while running my second marathon. I went on to run a handful of marathons before discovering trail running in 2010.
I fell in love with the trail community, and the opportunities the races brought to explore the world around me. I also learned that my competitiveness and speed were good enough to make me a standout in the trail community; and in January 2014, I signed with Nike.
2016 RACES

Salmon Falls 50k- 1st Female
SciaccheTrail 50k- 3rd Female
Western States 100- 11th Female
Devil’s Ridge 70k- 2nd Female
UROC 100k- 2nd Female
Ultra Trail Cape Town 100k-2nd Female

Learn why Sally chose Spring nutrition!!

Sally McRae Video #25 "Spring Natural Gel- real FOOD for fueli...

Have you tried SPRING all natural gel? If so, leave some feedback in the comments; I want to know what YOU think! Thanks for watching; I'm actually 2 videos behind with the busyness of the holidays so tonight I catch up with you a bit and talk about the new fuel I'll be taking with me to South Africa next weekend. Thanks in advance for watching; talk to you tomorrow!

Opublikowany przez Yellowrunner na 26 listopada 2016

Patrycja Bereznowska

Patrycja Bereznowska Spring

Patrycja set up twice in 2017 the new world record for 24 hours running and is World Champion in 24h running. In Belfast (1-2nd July) she ran 258.339 km* (160.524 miles) beating her previous record of 256.245 km (159.223 miles) set in April 2017.


She is also 2016 Polish champion and European Vice-Champion, and a record holder for the 100K.
Patrycja competes at distances ranging from half marathon to 100K.


She is also a horseback riding coach in Ossów near Warsaw.

Kyle Welch


Kyle is an 18-year triathlon veteran and consistently ranks at the top of his age group in national and world rankings. Accolades include: 2014 ITU Long Distance World Champion – gold medal; 2014 ITU Short Distance World Championship – silver medal; 2013 USA Triathlon Age Group Sprint National Champion – gold medal; 2013 Olympic Distance Age Group National Championship – bronze medal; 2013 USA Triathlon Long Distance National Champion – gold medal; 2012 USA Triathlon Master’s Athlete of the Year – honorable mention; 2011 ITU Short Distance World Champion – gold medal; 2011 ITU Long Distance World Championship – silver medal; 2010 ITU Short Distance World Championship – bronze medal; 2010 Asia Pacific IM 70.3 Champion – gold medal; and 2006 USA Triathlon Age Group Olympic Distance National Champion.


Kyle works full-time as a sales executive at GLOBALFOUNDRIES. Apart from that he enjoys volunteer work and serves as a Commissioner for the Sunnyvale Bicycle & Pedestrian Advisory Commission, founder and board member of his neighborhood association, a board member of the Palo Alto Run Club and Silicon Valley Triathlon Club, and event planner for the Silicon Valley Kids Triathlon and Wipeout-Cancer Sports Day for Charity. He enjoys sports and outdoor activities, Japanese language study, raising chickens, and travel.

Wendi Parker


Wendi is a member of Rock Creek Race Team (trail running) & Team Belladium (women’s biking & multisport). Here is what Wendi has to say about her as an athlete:

Why do you run? It is my place of meditation, introspection, & perspective

A toughest moment during a run/race? This varies for me from race to race. But no matter where it is, I find that if I continue to put one foot in front of the other, the “tough moment” usually fades.
Favorite trails to train on:

I can’t say that I have one trail that I necessarily love more than another. Honestly, I love any trails that pull you beyond the treeline where it is simply you and the trail at that moment.
Lifelong goals: I have a number of athletic and life goals & both continue to evolve as I “grow up” , but the current goals I have in sight are to keep running, keep strong, keep my 2 children happy & healthy & keep striving for personal growth. Most Recent Big Accomplishment:

2015 Chattanooga Ironman – 3rd Overall Age group – Kona Qualifier;

other accomplishments
2nd Female (10th overall) – 2015 25k Bell Ringer Trail Run
1st Female (7th overall) – 2015 Fall Creek 1/2 Marathon
1st Female – 2014 River Bluff Half Distance Triathlon
2nd Female – 2014 Storm to Fort Half Distance Triathlon
1st Female( 14th overall) – 2014 Savage Gulf Marathon
2nd Female – Black Warrior 2013
1st Female – Savage Gulf Marathon 2013
3rd Female – UpChuck 50k 2012
1st Female -Tahoe Rim Trail 50 Mile 2009
Nevada State Champion 2009
1st Female & Overall Record -Black Warrior 50k 2009
1st Female -Mountain Mist 2009
1st Female (6th Overall) – LBL Trail 60K
2nd Female Flying Monkey 2008
1st Female -Mt. Cheaha 2008
2nd Female Mountain Mist 50k 2007, 2008
1st Female -CCC Trail Run 2008
1st Female -Two Lakes 2008
1st Female -Rock Creek Stump Jump 50k 2007
1st Female -11 Mile Stump Jump

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